Saturday, June 23, 2007

Week One: First Meeting

Stats: 173 lbs

Today was my first meeting and first official weight in. I have to add, I am now weighing 25 lbs less then when I started my journey to loose weight last summer.

The meeting was interesting and motivating. I saw people that were reaching all kinds of weight loss goals, and it definitely showed me I could do it. They start by setting your first goal at 10% of your current weight. My first goal will be to loose 17 pounds.

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