Banish Fat, Boost Metabolism

I am just loving Jillian Michaels!!! I have still been doing the 30-day Shred. I am currently at L2D5 (day 14 overall). I am mixing it up with other things too. Yesterday I had hoped to jog and Shred, but my work schedule got in the way. Instead I tried the Banish Fat, Boost Metabolism workout offered OnDemand. WOW! I was sweating buckets, but it felt great!! What an awesome workout!

I have WI tomorrow morning, so we will see if I am loosing any more lbs. I did not take measurements, but I know I am loosing inches. Clothes are hanging on me. And, I bought a sundress at Old Navy the other day in a SMALL!!!

Fresh and Light Salad - Fitness Snacks - Fitness-Friendly Foods: What to Eat After a Workout - Photos - CookingLight.com

This is a great salad and can be a dinner entree on a warm summer day!!

Fresh and Light Salad - Fitness Snacks - Fitness-Friendly Foods: What to Eat After a Workout - Photos - CookingLight.com

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Shred

I stared level 2 of Shred on Saturday and had to go back to 3lbs weights on many things. Wow! It is much more difficult than level 1 was. I jogged this morning and plan to Shred this evening. I hope it gets easier!

Activity Points

I earned 12 activity points last week, and this week I already have 9 since Saturday!! I am so proud of myself! I am loving the exercise!

I am still kickin!!

I am still here and still going strong. I meant to post back on April 16 to celebrate 1 YEAR OF LIFETIME!!! I can't believe I have maintained my weight! Yes, I have had ups and downs, but I have never hit or gone above my goal.

Now, I am trying to focus on toning my body and loosing inches, but would not complain if I lost a few more pounds too!

I have been doing Jillian Michaels' Shred workout through OnDemand's Exercise TV. I have also been jogging again, now that the weather is nicer. I might try the Biggest Loser Yoga tonight!

Yesterday I did Day 5 of Shred 1. I started with 3lb weights, and when up to 5lbs weights. I might try Shred2 tomorrow morning. I am spacing it out and also doing other activities. I feel great!

Good Weigh In!

Wow, I was very nervous about my weigh in this morning. This is the first time I have actually been worried about it. I have had a hard couple weeks.

Well, I think this morning really opened my eyes to how I have changed my lifestyle and I am making better choices. I was down 2.8 lbs from two weeks ago, at 131. I was very surprised. I am healthier than I thought I was! It felt great!

Black Bean Soup

Recently I have started using my crockpot a lot! I have found some great soups, etc. I often use it on the weekend, then have a couple tupperware containers to freeze, and one for lunch the next day! This is my favorite right now: Black Bean Soup I found it on this great blog, A Year of Crockpotting It was GREAT!!! My husband and my daughter (3.5) enjoyed it! I had some for lunch today and it was very satisifying!