I did it, I took advantage of a hotel workout room. I have never done that! I always take clothes, but always have an excuse. I did 20 minutes on the elliptical machine and it felt good. I felt like I was in good shape, even though I haven't been doing a great job with working out lately.
Another small victory is I made good choices for dinner tonight and prepared for breakfast tomorrow. I am traveling for business right now and opted to run to the grocery store rather than go out to a restaurant. Go ME!!!
I joined Weight Watchers on June 15, 2007. In April 2008 I became a Lifetime Member. I have maintained my weight and this blog helps me to stay on track and hopefully helps you to find a journey that fits for you!
Showing posts with label small victories. Show all posts
Showing posts with label small victories. Show all posts
Thursday, October 25, 2007
Thursday, October 11, 2007
Cute Old Navy Halloween shirts!
This might sound silly, but I have always wanted to buy one of those cute little Old Navy Halloween shirts. But, they are just that, LITTLE!! Last Halloween I got Trinity one there, and tried on a large. It was a bit small. Well, today, I bought one, in Medium!!
MY FIRST CUTE LITTLE OLD NAVY HALLOWEEN SHIRT!!
Now I just have to find somewhere to wear it too!!
Also, I have always admired tight fitting sweaters with tight fitting long sleeved shirts under the sweater. I bought those today too, at Old Navy of course, and yes, in Medium!!
It is these small victories that keep me going.
MY FIRST CUTE LITTLE OLD NAVY HALLOWEEN SHIRT!!
Now I just have to find somewhere to wear it too!!
Also, I have always admired tight fitting sweaters with tight fitting long sleeved shirts under the sweater. I bought those today too, at Old Navy of course, and yes, in Medium!!
It is these small victories that keep me going.
Wednesday, August 22, 2007
Non-scale Victories
Non-scale victories are the small daily victories in a weight loss journey that have nothing to do with what the scale says, and often make me feel better then the lower numbers. I have a victory to share.
The last two days I have put on button up blouses that were always just shirts to wear under a suit jacket. The reason: they stretched at the buttons and could only be worn with decency under a jacket!! NOW: they are button up blouses I can wear with any slacks, and DO NOT have to cover with a suit jacket!! And, they both almost look too large on me!!!
The last two days I have put on button up blouses that were always just shirts to wear under a suit jacket. The reason: they stretched at the buttons and could only be worn with decency under a jacket!! NOW: they are button up blouses I can wear with any slacks, and DO NOT have to cover with a suit jacket!! And, they both almost look too large on me!!!
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