I indulged, but maybe a bit too much. I tried very hard to stop myself, and I did have to remind myself to walk away from the kitchen a couple of times, but I was trying to help in the kitchen, and that is where my mom had all the snacks. I did gravitate to the veggies as much as possible, but that gourmet cheese and meat tray was just too good! I woke up each morning ready to push the re-set button, especially today! This is definitely a Monday that I originally was referring to when I started my Monday madness posts.
On the bright side, I did run. I ran 3 miles on Friday and 4 on Sunday. I did try to drink lots of water and eat as much fruits and veggies as I could. I did work to keep my servings small and pick and choose what I ate.
And, with the holiday, I did not have a weigh in this weekend to kick my butt in high gear. According to my scale at home, I wasn't all that bad. But, I am feeling it.
This is reality. This is what it is all about. Knowing that life is hard and all kinds of good food will be thrown your way every direction you go. The thing my leader always says is "you won't gain back all you lost in one day". That is so true. I know I won't gain 40lbs back because I ate too much yummy meat and cheese or brownies and peppermint ice cream!!
There it is, I am real and I feel off plan for about 5 days! Now, I get myself back on and keep on movin and livin to be healthy!
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