I joined Weight Watchers on June 15, 2007. In April 2008 I became a Lifetime Member. I have maintained my weight and this blog helps me to stay on track and hopefully helps you to find a journey that fits for you!
Saturday, April 19, 2008
What did I do today??
Today, when I got home I sat down to tell my daughter what I did this morning. This is what I said,
"Trinity, you know what mommy did today"
Her answer (humorous): "You went to the store and bought food" (I did do that too, after WW!)
My response: "I became a healthy woman for you"
That is what I have spent 10 months doing and what I will continue to do. I became a healthy woman for my child. I want to be a healthy example to her.
LIFETIME!!!
Remember when I cried in the dressing room? Now I have cried in front of the Weight Watchers receptionist! When she wrote down that 136 in Week 6, my eyes instantly started to water. I could not believe it. I had done it. Almost 10 months to the day from my first WW meeting. I have lost 40lbs. My daughter does not even weigh 40lbs!!!
From the day in July 2006 when I decided I needed to be healthy for myself and my family, I have lost almost exaclty 60lbs.
I now can attend WW meetings for free and have a very cool Lifetime Membership card to carry with me. I will carry that card proudly everyday. I will attend meetings proudly every week, to keep me on track and stay a healthy person.
Wednesday, April 16, 2008
The FitFlop
What is The FitFlop you might ask? Good question! It is supposed to help build muscle in your legs and core. The salesman at Lady Foot Locker said it would even help my posture over time. Below is a move from The FitFlop website showing how they work.
I went back and decided to try on a pair and maybe give them a shot. The reviews were good and I thought "Why not??" If nothing else, I had a cute pair of thongs for the summer! I tried them on, and they were very comfortable. Yes, I bought them!
To use:
The salesman at Lady Foot Locker said to start with one hour a day, because he said you will feel it and feel like you had a hard workout and be sore. Then, he suggested 2 hours a day, 3 days a week once you are used to them.
I am going to walk around the mall a bit this evening, wearing them for the first time. I will update you on how I like them.
Monday, April 14, 2008
Are you whistling at me?????
Maintenance: Week Five
Thursday, March 27, 2008
Challenges of Maintenance
At first I wanted to still loose, so went down a point as the point quiz online suggested. So, I was to 19 points. Then after much consideration and reading some other stories of maintenance I decided I needed to really use these six weeks to learn to maintain my new weight. Then, maybe in a few months I can loose more if I want.
I have also started exercising again since getting sick. I have been jogging, and I must say, I love it! It is sure easier to jog when you aren't lugging around 60 extra lbs! I hope to continue to improve my exercise routine and tone my new body. I think my desire to loose more is some of the fat pockets I still have, but I think the exercise could fix that.
So, I am now allowed 23 points. That has added a new challenge in my head. I feel like that is a lot and I am worried about eating enough. I need to plan a little more, to ensure I am eating good, while also getting my points, and not adding 'bad' points!
Saturday, March 22, 2008
WI
I missed my first weigh in after reaching my goal because I was away for work. I weighed in this morning and I was right now! No gain and no loss. I thought for sure I had gained.